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Fish

7 items

Allowed · 5

🐟
Fish
Beneficial in moderation
In moderation
🐟
Sardines
A beneficial small fish
In moderation
🦀
Crab
Allowed but less important
In moderation
🐟
Tuna
Allowed in moderation
In moderation
🐟
Salmon
Allowed in moderation
In moderation

Forbidden · 2

🦐
Shrimp
Best avoided
Avoid
🐟
Farmed Fish
Best avoided
Avoid