All forbidden foods
47 items
🥩 Meat · 3
🐟 Fish · 2
🥬 Vegetables · 17
🍅
Tomato
Best limited
Avoid🥒
Cucumber
Best limited
Avoid🧅
Onion
Avoid raw — small amounts for cooking only
Avoid🧄
Garlic
Best avoided raw
Avoid🥕
Carrot
Best limited
Avoid🥬
Arugula
Best avoided
Avoid🥬
Lettuce
Best avoided
Avoid🌿
Parsley
Best avoided
Avoid🥬
Spinach
Best avoided
Avoid🥬
Cabbage
Best avoided
Avoid🍃
Grape Leaves
Best avoided
Avoid🌿
Mloukhia
Best avoided
Avoid🫘
Fava Beans
Best avoided
Avoid🫘
Lentils
Best avoided
Avoid🫘
White Beans
Best avoided
Avoid🫘
Chickpeas
Best avoided
Avoid🫘
Cowpeas
Best avoided
Avoid