In moderation
Orange
برتقال
Once every 3–4 days
Why
Allowed in moderate amounts, roughly once every 3–4 days. Should be avoided if you have sinus issues, since citrus can aggravate the symptoms.
برتقال
Allowed in moderate amounts, roughly once every 3–4 days. Should be avoided if you have sinus issues, since citrus can aggravate the symptoms.